Jessica StongJun 16, 20181 minBe Kind to OthersPhew, I had a wild time recording this podcast as I had a great helper this week. Henry! Anyway, I wanted to share with you a few links...
Jessica StongJun 13, 20182 minBe Kind to YourselfHere's some of the information I mentioned in the Lives of Courage podcast. 3 Keys to Self Compassion*: Be kind to yourself. A simple...