From the Podcast: Our Mindset Matters
Consider
Read Mindset by Carol Dweck
Watch Dr. Dweck’s TedTalk: The Power of Believing You Can Improve
Reflect
Think about what you tell yourself. Are you set in a fixed or growth mindset or a mix of both? What did you hear growing up? What stories have you told yourself about your intelligence and abilities?
Take Action
What is one thing you can do this week to work on your own mindset?
What one thought can you can begin to change?
(And if you want to speak with me in-depth about how your thoughts impact your feelings and what you can do to start changing your thinking, contact me to get more information about my coaching services!)
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